The main sugar content present in our blood is Blood sugar or glucose. The carbohydrates in the consumed food generate this glucose. This sugar functions as a source of energy as well as provide essential nutrients to the organs, muscles, and nervous system. The small intestine, liver, and pancreas constantly regulate the production, storage, and absorption of glucose. The endocrine system keeps in check the bloodstream’s glucose levels with the help of the pancreas. Problems…

In today’s world where almost, everything is available to us with the help of just a click, swipe or touch, our movement or physical exercise has reached its minimum level. In fact, most of the jobs these days are also desk jobs which don’t ask you to run around. Therefore, in such circumstances, it is not surprising that a large number of people complain about suffering from knee pain. Joint pain has become a common…

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