Have you ever felt the tinkling sensation on the lower side of your feet while you are sitting for a long time? Well, this occurs in many people while they are not moving their legs for much time. Hence, it is categorized as a disease names Restless Leg Syndrome (RLS) or Willis Ekbom disease.
Best Natural Tips To Overcome Restless Leg Syndrome
This disease can cause you tinkling, creeping, or crawling sensations in the lower side of your feet while you are sleeping, resting, or sitting doing work. This can get a lot worse than that resulting in sleepless nights, anxiety, numbness in the feet, and a strong urge come up to move your legs by any means.
Now, what's the reason behind such a disease? For now, it is not very clear. Some scientists say it is due to a Dopamine named chemical in the brain while others have an opinion that it occurs when proper blood circulation doesn't take place in the body. This tinkling sensation might also travel up to other parts of the body like your arms and palms etc.
Best Home Remedies to do When you have a Restless Leg Syndrome
Therefore to stop this disease from going under your skin to disturb you, simple homemade remedies can be done. Some of which are mentioned here:-